About us
Dr Sonica Krishan is Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has done her BAMS (Bachelors in Ayurvedic Medicine and Surgery) from Punjab University. Also, she has completed NDDY (Diploma in Naturopathy, Diploma in Yoga) and ADNY (Advance diploma in Naturopathy and Yoga) also from Punjab University. Other than this, she is a Reiki Healer.
Dr Sonica is Freelance Health Writer and Books Author, Herbal Healers , Home Remedies and Healing through Ayurveda ; Speaker and Presenter conducting Natural Wellness awareness workshops.
Dr Krishan is Founder Member of NGO – NAYAM (Naturopathy, Ayurveda, Yoga, Alternate Therapies and Meditation) and Director Herboveda Remedies.
She is Co-Editor Ayurveda Section for http://www.allthingshealing.com and earlier have been Co- Editor Herbology at All Things Healing and Columnist with Atharva Ayurveda Newsletter. Her freelance health articles have been published in a number of National & International websites & Publications viz. Indian Express, Times of India, Hindustan Times, Drug One, Life Matterz, Dainik Bhaskar, Subcontinent, NRI magazine, Global Ayurveda, Healthy New Age, Goldivas, Choice Health Magazine, ABC Newz, Well Being magazine, Middle East Health, Factoidz, All experts, Self Growth, Woman’s Fittness, Positive Health Online, Tathaastu, Complete wellbeing, Brand Lady, all Things Healing, Diabetic Living et all.
Dr Sonica Krishan is an instructor for online teaching of Ayurveda Nutrition with San Deigo College of Ayurveda.
The doctor has more than fifteen years of clinical experience in treating patients with both acute and chronic ailments strictly using classical Ayurveda formulations and herbal medicine from reputed Ayurveda companies. She is presently, managing HERBOVEDA – Herb and Ayurveda Hub at Chandigarh, India and is also promoting Yoga, Pranayaama and Naturopathy therapies through means of conducting personal and group training classes, workshops and presentations. Dr Sonica is also Authorized Medical Attendant for the Central Government employees at India.
She has authored three books on Ayurveda healing viz. Herbal Healers which is a book based on daily use Kitchen Herbs, Home Remedies deals with Ayurvedic view of one hundred ailments and their easy management by Home Cures and Healing through Ayurveda – Tips on Dosha understanding and Self care which is on basic human Constitution and natural Temperament relating to the three doshas Vatta, Pitta & Kapha and detalis about the suitable Diet and Lifestyle guidance for the three basic personalities.
Dr Sonica delivers talks and lectures relating to gaining natural health by means of using Natural remedies and insight of Ayurveda in today’s times. She has eminently participated in interactive discussions relating to health imbalance and returning to Nature. She has provided overview on subject of varied personality types, the identification, understanding and self-care in accordance to Ayurveda, at various occasions and institutes.
Other than this, she has been Guest Faculty with Global Care Institute conducting teaching on subject of healthcare. Sonica has also anchored health show on TV. Dr Sonica writes Poetry blog as Silent Musings and Ayurveda and Natural Healing tips Blog as Herboveda.
Dr Sonica’s motto is mainly to be reaching out to more and more people and spreading faith in ancient wisdom of Ayurveda & Natural Health Remedies.
Online Presence