Listed in the article are 13 natural urges and the consequent implications on your health that may arise from suppressing them time and again.
Urge to urinate: This is one of the most commonly withheld urges, especially with women and children. It needs to be kept in mind that when you repeatedly hold on to this body’s urgency, you might initially be simply a receptor of occasional malaise and discomfort. But be cautious, because you are unknowingly nearing more threatening afflictions such as: recurrent urinary infections, pain in the lower abdomen and genitals, and stones of the urinary system.
One thought in particular that is rather creepy and defeating surely relates to losing of youth radiance. And as times would have it, the process of aging is being rather pre-defined these days. Blame it on food adulteration, modernized sedentary lifestyles or even environmental impinge. The signs of aging have become obvious and deluding.
Ayurveda offers age-old rehabilitation therapy of Rasayana that imparts natural rejuvenation management. This therapy occupies a prime position in Ayurveda and abides as a distinctive branch that deals with maintaining and ameliorating the body functions, including those of the brain.
With so many signs, it is essential to understand the significance of the analogous pattern between the immense universe and us humans. When we are conscious about the fact that our physical body, mental traits, emotions and attitude towards everything is equivalent to the entities in the universe, we are able to conscientiously comprehend the bliss as well as the regret which is part of living.
The moment there is this self-realisation, there would be clarity, enlightenment and liberation. The law of karma, which operates in the entire universe, functions similarly in human life.
Gems or precious stones are called so because they provide the mind with a feeling of heavenly happiness owing to their beauty and a particular effect, which they bestow over our life and health. As in the Indian jyotish shastra or astrology, it is believed that the rays that come after passing through these gems [...]
Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the body, and keep the signs of early aging at bay. Rasayana therapy aids in reviving the health of a healthy person as well as in combating the disease of the diseased one. It enables the body to develop its own vital energy or the defensive mechanism against disease. Also, Rasayanas are believed to build a barrier against stress and infection.
Corns are the hardened skin tissues which tend to accumulate in the areas of soles of the feet or hands. These are hard to the touch and are mostly tender and have a rounded appearance.In case you find a corn in your feet, the first thing that you need to do is to soak your feet in salted warm water for 5 to 10 minutes to make the area soft and then scrub the moist area gently with the help of a pumice stone or some other scrubber so as to rub off the dead skin. After this process, putting on some medicated crème or gently massage of the feet with coconut oil or mustard oil is needed.
Are you losing hair more often ? This ailment of Hairfall is undubiantly affecting the masses at large. Be it patients, family members, friends or associates or even the new and unfamiliar acquaintances, hairfall seems to be one malady where all stand united and perplexed ! Well, I do understand the apprehension as this simple [...]
General body resistance or the natural immunity that shields us from so many infections and ailments needs to be eminently fortified in the colder season. This is mainly because Ayurveda offers an assent of highly beneficial natural herbs that not only aid in desirably boosting your immunity power, but also are sufficient answer to a [...]
These various tastes result into nurturing into various actions in the body systems. It is therefore advisable to choose and supplement the same after actually considering your body needs and suitability. So as to become a proud possessor of sound health, it is also equally important that your daily diet contains all the six tastes.
When there are recurrent spasms of cough, another natural herb of Cardamom comes as a relief. Pound one or two cardamoms and take the powder mixed into honey. For even better results, add equal quantities of freshly ground pepper and dried ginger powder into the mixture. Approximately one – fourth of a spoon is to be taken two to three times either with warm water or mixed with honey.